Total Distance: 42.71 miles
Total Time: 3:57:56
Max Speed: 31.5 mph
Average Speed: 10.7 mph
Max Elevation: 387 ft
Min Elevation: 121 ft
Total Elevation Gain: 1518 ft
Total Elevation Loss: 1492 ft
52.89 miles total!
Distance: 52.89 Miles
Average Speed 8.2 MPH
Max Speed: 179.7 MPH (Glitch in gps)
Max Elevation: 1686 ft
Min Elevation: 1259 ft
Total Elevation Gained: 2300 ft
Total Elevation Lost: 2251 ft
46.82 miles total with a max speed of 40.5!
Part 1
Distance: 7.94 Miles
Average Speed 9.7 MPH
Max Speed: 33.3 mph
Max Elevation: 1807 ft
Min Elevation: 1604 ft
Total Elevation Gained: 412 ft
Total Elevation Lost: 319 ft
Part 2
Distance: 31.07 Miles
Average Speed 6.9 MPH
Max Speed: 40.5 MPH
Max Elevation: 2112 ft
Min Elevation: 1558 ft
Total Elevation Gained: 1690 ft
Total Elevation Lost: 1743 ft
Part 3
Distance: 7.81 Miles
Average Speed 10.5 MPH
Max Speed: 24.6 MPH
Max Elevation: 1958 ft
Min Elevation: 1627 ft
Total Elevation Gained: 113 ft
Total Elevation Lost: 403 ft
I will begin training for the MS150 this weekend. I am traveling to Fredericksburg where the hills are high and the roads are rough. Sunday, December 20th and Monday, December 21st I will ride the route that I rode for Ike (two days in a row). Here is the map of the Fredericksburg route:
I’m going to rest one day and then do another ride in Austin to further push my endurance.
Please consider donating under my campaign by visiting: My BP MS150 Site
So the University of Florida took down their zombie attack plan, but I figured someone must have made a copy. I decided to replicate and put it here too.
Click here: Zombie Attack Plan
